Babies are born with innate swimming reflexes. Exercise and movement (hydrotherapy) in water gives them the freedom and support they need to develop these skills further.

Water activities strengthen their muscles, skeletons and ultimately their movement on land and helps increase their determination to learn more as they improve.

It’s important children get an opportunity to build their confidence in water as early as possible. At the Baby Spa, we aim to give them that chance from when they are born to six months of age.

While baby enjoys a dynamic session in the water and baby massage, we work with parents to educate them about the benefits of fun in the water and how to deal practically with the dangers and uncertainties of water.